Services and Prices

£110 Per Month – No initial set up fee – No minimum term contract

Initial Consultation
Evaluation of previous training history, and analysis of previous training and or racing experience.
Goal setting and needs analysis of key event or specific aims.
Modern testing methods to calculate zones and performance metrics.
Basic Training Peaks Account
Personalised training sessions, set to your training in accordance to your zones and time availability.
Training tailored towards specific events or areas of improvements
Training set on a 2-3 weekly basis, according to athlete availability.
Client initiated call once a month via phone, or online based call services.

£180 Per Month

Additional Services to the ones listed above

Training and Event Specific Nutrition advice.
Training set on a 1-2 weekly basis, according to athlete availability
Client initiated call 1-2 weekly basis via phone, or online based call services.
Weekly email communication (Or whatsapp, other available services)

£260 per month

Additional Services to those listed above.

Performance Modelling (Timed events)
Lifestyle specific nutritional advice.
Guidance with psychological strategies to aid performance.
Equipment advice and selection.
Client initiated call once a week via phone, or online based call services.
Unlimited email communication (within reason)
Training set on a weekly basis with emergency changes made within 48 hours.
Strength and conditioning advice (Not full programming) * Can recommend specific coaches if and when required.
At this point of the service we go above and beyond to help troubleshoot/optimise every part of being an athlete we can, so this list isn’t exhaustive.