Services and Prices
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Perform Package
£120/month
No set-up fee · No minimum term
• Initial consultation
• Evaluation of training and racing history
• Goal setting and needs analysis for key events
• Modern testing methods to calculate zones and metrics
• Basic TrainingPeaks account
• Personalised training sessions tailored to time availability and zones
• Programme updated every 2–3 weeks
• One client-initiated call per month (phone or online)
Prime Package
£190/month
Includes everything in Perform, plus:
• Event-specific and training-based nutrition advice
• Training updated every 1–2 weeks
• 1–2 client-initiated calls per month
• Weekly communication via email, WhatsApp, or preferred messaging service
Prestige Package
£260/month
Includes everything in Prime, plus:
• Performance modelling for timed events
• Lifestyle-specific nutrition guidance
• Psychological strategy support for performance
• Equipment advice and recommendations
• Weekly client-initiated call
• Unlimited email/messaging support (within reason)
• Weekly training updates with emergency changes within 48 hours
• Strength and conditioning advice (not full programming) — referrals available
This level of service aims to troubleshoot and optimise every element of your performance. The list above is not exhaustive — we go beyond.
Pro Package
£349/month
For professional athletes — everything in Prestige, plus tailored support for a high-performance lifestyle:
• Direct communication with multidisciplinary teams
• Liaison with NGBs, agents, and team staff
• Emergency training adjustments as needed
• Travel logistics support
• Sponsorship advice and networking support
• Opportunities for race-day support and key training camps (at additional cost)
• Holistic performance support covering all aspects of life as a pro athlete